Therapy shouldn’t be complicated: It’s a safe, non-judgmental, collaborative relationship for growth so you can move in the direction of your preferred way of living.

The spirit of our practice is simple: We foster safety and connection. We are a heart-led community of clinicians taking care of ourselves, each other, our clients, and our community. Healing and growth happen best in the “safe container” cultivated in the caring relationship that develops between therapist and client. For those who meet in person, our suite is the healing sanctuary, a refuge that holds the safe container.

At Alongside Therapy Group, our perspective is straightforward: Life can be hard sometimes. It helps to have a knowledgeable, skilled, caring, and compassionate person to companion you and ease your way.

• to support you when your knees buckle in grief or trauma;

• to believe in you and your healing process when you doubt;

• to shine a light on your path when it’s dark;

• to steady you when the work is challenging, overwhelming, or scary;

• to help find strengths, wisdoms, and knowledges that the problem wants you to forget;

• to remain constant in the swirl of uncertainty;

• to be still despite the static, and present despite the pain;

• to keep pace with you as you move forward;

• to be patient, offering a timely nudge when you feel stuck; and

• to skillfully drop in humor at just the right time.

Progress means movement in the direction of your preferred way of living.

Healing is not fixing (because you’re not broken). Rather, healing is recognized in the vitality, clarity, adjustment, ease, insight, and renewal you experience.

Growth is rarely sudden or dramatic, but a gradual process of building emotional and psychological foundations of well-being, and is characterized by increased self-awareness, healthier coping, improved relationships, and the ability to manage through life’s adversities with greater resilience.